Stretching With Smoothies | TLC Youth Event
Join us for Stretching With Smoothies!
Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints. Without it, the muscles shorten and become tight. What better way to finish a good round of stretching then with a smoothie? Strawberry and Strawberry Banana smoothies top the night off.
6pm-7pm in the youth room
LIMITED SPACE AVAILABLE
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